A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

After she'd hit the lowest low, worrying that she'd never regain use of her injured arm, Bremerton's Bianca Hayden found purpose via adaptive sports.

Once the bone was safely back inside the man, doctors worked to stem off any infections, according to the report. For one month, the medical team gave antibiotics, irrigated the wound, changed the man ...

Enrollment is underway for a clinical trial that will evaluate whether smartwatch technology can allow for earlier detection ...

Christian Fellowship Center Lead Pastor Brian Dube is making a miraculous recovery from a case of near-fatal paralysis from a ...

The Harvard Move Lab is a translational research hub led by Faculty Director Conor Walsh and Executive Director Paul Sabin in the Harvard John A. Paulson School of Engineering and Applied ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

When Jeanne began to seriously consider taking Zepbound, one of the new-generation weight-loss drugs, she had the briefest of ...

Your fitness routine probably has strength training exercises, as they can help to build muscle mass. Regularly performing ...

Green delivered a hard foul to Edey's right arm before wrapping the Memphis big ... Green began to feel he was making strides. He credits therapy and something Silver and the NBA required him ...