Everyday habits can shape your future health more than you might realize. A new study now offers fresh evidence that simply ...

In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending ...

Exercising over two days has the same health benefits as spreading 150 minutes of physical activity across the week ...

In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of ...

Premiums in disaster-prone regions have increased by up to 400%, posing a systemic financial risk. Don't expect it to be an ...

Many crypto believers don't trust brokers and exchanges to hold their bitcoin, but self-custody has become dangerous with ...

A study in the British Journal of Sports Medicine reveals that light daily activities such as walking significantly reduce ...

People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death ...

Heart disease remains the leading cause of death for both men and women across America, but emerging research reveals a ...

Being physically active for just a couple of days a week may be the key to boosting health, researchers said Wednesday.

Early physical therapy initiation at cancer diagnosis can prevent or minimize treatment-related side effects, enhancing ...

One of the most effective ways to prevent colorectal cancer is through regular screening. Screening can detect precancerous ...