In an era where lifestyle related illnesses are on the rise, the integration of physical activity and balanced nutrition has ...

Liver damage is a silent killer for many Britons - now a pharmacy lecturer has revealed the five common things we do that can ...

Once seen as a disease of aging, diabetes is now showing up in people in their 20s and 30s. Type 2 diabetes is a long-term ...

The liver is one of the hardest working organs in the human body. It detoxifies harmful substances, helps with digestion, stores nutrients, and regulates metabolism.

Disordered eating doesn’t always lead to an eating disorder. But these behaviours – especially dieting – can be the first ...

Adolescent diets high in fat and sugar disrupt the development of the prefrontal cortex and hippocampus, impacting cognition, ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play ...

This study sends a hopeful message: Cancer survivors can take charge of their health. A healthy lifestyle—avoiding obesity, ...

Exercise can support your gut, leading to a range of health benefits. Here's how exercise affects the gut, and the type of ...