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Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...
Recent research found that just five minutes of moderate-to-vigorous exercise boosts brain health. As little as minutes of a ...
Capital Medical University, in collaboration with the Chinese Academy of Sciences, reports that betaine, a molecule produced ...
Rock skipping requires precise timing and aim, which helps improve hand-eye coordination. As you practice throwing the rock ...
Exercise is Medicine. USC School of Medicine Greenville receives $3.4M grant to study how exercise can help treat and prevent chronic disease.
Research shows that walking meetings boost creativity more than sitting indoors. Light outdoor walking reduces work stress ...
A new study published in Physiology & Behavior has found that children experience greater improvements in attention, memory, and thinking speed after physical activity when it takes place outdoors ...
Alleviating the side effects of cancer treatments Regular physical activity is among the most effective strategies to ...
Opinion: Men’s health depends on proactive care and addressing issues before they worsen. Physical therapy isn’t just for recovery — it’s a tool to improve your quality of life.
One of the primary lessons learned during the COVID-19 pandemic was how challenging social isolation can be. Social isolation ...
The compound betaine, which becomes more abundant in men who take up jogging, could confer some of the anti-ageing advantages ...