In 2025, weight loss isn't just about spending hours on the treadmill. Discover the new rules that will help you reach your ...

A senior pharmacist has explained the key warning signs of diabetes, as she said it was on the rise in the UK. With one in ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

The vegetable also boasts a high antioxidant and polyphenol content, which improves cell health in the intestine and boosts ...

The family of musician, actor, businessman and author Phillip Morris, are suing the private healthcare firm which treated him ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...

Dr Joe Whittington has shared the three key steps that people can take to ensure they stay healthy and independent as they ...