Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

Musician, actor, businessman and author Phillip Morris, from Newport, died following the weight loss surgery which he wanted as quickly as possible to help him live a healthier life ...

If you're struggling to shift belly fat, there could be a number of reasons why you're finding it difficult – and it's not ...

AquaSculpt is a doctor-formulated weight loss supplement that combines a blend of natural ingredients known for their metabolism-boosting properties. The formulation includes key components such as ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

“Assume the person with extra weight has tried many diets ... forms of physical activity,” she says. Scientific research supports a joint effort approach for effective weight loss, as well.

The condition may be tricky to spot as it overlaps with other common symptoms, including tiredness and weight gain ...

As weight loss is a common side ... provider before you change your diet and exercise regimen. If possible, and if approved by your healthcare provider, you may want to work your way up to the ...

From Ananda in the Himalayas in India to Mii Amo in Arizona, these are 24 of the best wellness resorts and hotels around the ...