But there are ways you can still break a sweat, no gym or workout equipment necessary. Enter: incidental exercise. There are plenty of things you do on a daily basis that provide bouts of physical ...

Casual walking and chores can lower cancer risk, says Oxford research, as 9,000 steps daily cut risk by 16%, supporting ...

Certain breast cancer risk factors are related to personal behaviors, such as diet and physical activity. Other lifestyle-related risk factors include decisions about having children and taking ...

The field of health science has long recognized the importance of physical activity in maintaining cardiovascular health. As ...

Manne Godhe, Ph.D. student at the Sports Medicine research group, the Department of Molecular Medicine and Surgery, will ...

Find the best business credit cards that don’t report to your personal credit! Explore options with rewards, low fees, and no ...

Women’s physical activity levels are less variable than men’s, according to a new study published in the Journal of Medical ...

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in ...

Communities from across Buckinghamshire could be eligible for up to £3,000 in funding to help more people get active as a ...

Get ready to shake a leg with the whole family! We know that today's fast-paced life can sometimes swallow us up, and screens ...

Protecting our brain function, memory, and cognition has become a growing priority for many. Here's what the leading experts ...

The field of physical activity and sports participation among females, from adolescence through adulthood, holds substantial ...