Activated OSHC is a free professional learning and accreditation program that empowers educators to meet evidence-based guidelines for screen time and active play. OSHC consultant Lucy Harberts sat ...

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.

A new Texas law is aiming to improve public health across the state by increasing physical activity requirements for students ...

This study sends a hopeful message: Cancer survivors can take charge of their health. A healthy lifestyle—avoiding obesity, ...

We know that sitting for long periods of time isn't good for us, but just how much exercise is needed to counteract the ...

According to the U.S. Department of Health and Human Services (HHS) Physical Activity Guidelines for Americans, adults should do 150 to 300 minutes of moderate-intensity activity (such as brisk ...

Objectives There is a lack of public awareness of the importance of engaging in physical activity (PA) in the United Arab Emirates (UAE). Nearly 58% of the UAE adult population self-reports as being ...

A new study from researchers at Nottingham Trent University has found that outdoor physical activity significantly enhances ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your ...

Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) is as complex as its name is difficult to pronounce. It's ...

Introduction Prevalence of overweight, obesity and diabetes are high and rising across the Gulf Cooperation Council (GCC) countries (Oman, Bahrain, Kuwait, Qatar, Saudi Arabia and the United Arab ...

The 2018 physical activity guidelines for Americans includes suggestions for how individuals with chronic diseases and disabilities can meet the physical activity recommendations. 60 The Exercise is ...