We all know walking is good for us, but sports scientist Dr Elroy Aguiar tells Harry Bullmore that there are easy ways to ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

How Australian pregnant women are tested for gestational diabetes is set to change, with new national guidelines released ...

From hot springs to healthy fats, these wellness secrets from the Mediterranean are proof that ageing well doesn’t have to be ...

Women, does the man in your life check in regularly with his primary care physician? If not, give him a loving nudge and ...

A new study suggests long-term sedentary behavior is linked to brain health…and it appears exercise can’t undo its damaging ...

Two healthy-ageing experts say interventions could result in both delayed disease onset and improved quality of life for ...

Sugary foods and beverages are a human vulnerability. Children tend to consume them far more frequently than adults. It goes without ...

Research shows that increased fruit consumption is associated with reduced abdominal fat in children, highlighting its ...

Medical experts are dismayed over a federal report's claim that kids are overprescribed asthma medications, saying it ...

This study highlights the potential of heart rate variability as an early indicator of gestational diabetes, facilitating ...

A law is being introduced that would require agents participating in immigration enforcement activity to identify themselves.