Adhering to WHO physical activity guidelines is linked to reduced buildup of beta-amyloid, a protein associated with ...

A new study suggests that moderate-to-vigorous physical activity is linked with better cognition. Even just five minutes of ...

Getting more active in midlife, even if you’ve been inactive, may help protect your brain from Alzheimer’s. People who ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

8 We searched PubMed, Scopus, Web of Science and the reference lists of reviews retrieved from our systematic review, known to the authors or cited in the 2018 US Physical Activity Guidelines Advisory ...

In 2014, the researchers of the recent PLoS One study published a meta-analysis revealing that physical exercise had a ...

Both weekend warriors and regular physical activity participants have a lower risk for incident digestive diseases than those ...

Short activity breaks throughout the day ... there is a clear wealth gap among adults over 50 who meet physical activity and dietary guidelines. The research also ... Professor Dr. Othmar Moser ...

Mid and older life adults are choosing to exercise with people of the same age who they live near to and see often, ...

“In our studies, we aimed to account for various sources of biases, and combined with the long follow-up period, we could not confirm that adhering to physical activity guidelines mitigates ...