New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...
Research shows an online course increases early childhood educators’ knowledge, confidence and intentions to incorporate ...
A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, followed the ...
Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...
The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...
As we mark this occasion, let us commit to moving more, sitting less, and embracing physical activity as a lifelong habit, says Dr Asaduzzaman Khan ...