In the fast-paced world we live in, keeping your focus can feel like a superpower. If you often find yourself battling ...

A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

The mission of the University of Alabama at Birmingham’s Doctor of Physical Therapy program is to prepare physical therapists who are evidence-based practitioners with the skills, knowledge and ...

Sticking with one music app when your favorite playlists live there is easy. But is that comfort limiting you? Staying locked ...