Makhana Health Benefits: What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.

If you are someone who snacks on makhanas regularly, you need to try these five fun ways to switch things up. This classic masala-style makhana snack never goes out of style. Just heat a teaspoon of ...

Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out. Makhana Health Benefits: What makes makhana a superfood, and why ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.

Patna: The effect of US President Donald Trump's 26% increased tariff may impact Bihar farmers, who produce 85% of the makhana (fox nuts ... due to its health benefits and growing demand among ...

One cup of curd, half a grated cucumber, half a teaspoon of roasted cumin powder, one-fourth teaspoon of red chilli powder, a pinch of sugar, salt to taste, half a cup of roasted makhana (fox nuts ...

Makhana, also known as fox nuts or lotus seeds, is a white dry fruit that can be considered the "father" of cashews and ...

Makhana, also known as fox nuts or lotus seeds, has gained popularity as a healthy and nutritious snack. These small, crunchy snacks are often enjoyed roasted or flavoured with spices and make for ...

Raita is a staple accompaniment we often serve with meals every day, and makhana raita is a healthy twist you can enjoy this season. Image Credit: IStock Makhana, with its low calorie and high protein ...

Here are some amazing benefits of Makhana that you should be aware of. Fibre is essential for digestive health and makhana has high fibre content, which aids digestive function and improves gut health ...

Applying ghee to the navel before bathing, an ancient Ayurvedic practice, offers numerous benefits. It deeply moisturizes skin, supports digestive health, and balances hormones. This ritual also ...

Participating in a hobby can bring you joy, pleasure, and purpose. But the benefits go beyond that, including improving negative emotions, boosting self-efficacy, and more. Share on Pinterest ...