Makhana, also known as fox nuts or lotus seeds, has recently become one of India's most popular superfoods. Makhana, once considered a traditional fasting dish, has now gained popularity in modern ...

Makhana, often hailed as a superfood in the health arena today, has a backstory steeped in Ayurvedic traditions, where it was treasured for its remarkable medicinal powers. Often referred to as ...

Pune: Demand for nutrient-rich fox nuts or makhanas has hit the roof following their global recognition as superfood. Despite a steady supply, price of makhanas, high in B vitamins, protein and ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.

This recipe is sourced from the food Instagram handle of Nidhi Khosla (ohmyvegggies) with 225K followers, which offers homemade recipes. You can make alterations to this recipe to suit your needs ...

Makhana, also known as fox nuts or lotus seeds, is one of the staple traditional snacks in Indian households. Low in calories and packed with antioxidants, it is a favourite among fitness enthusiasts.

Breakfast should include things rich in protein, fibre and vitamins. The morning's first meal should be such that it provides energy throughout the day. When you eat the first meal on an empty ...

Healthy, crunchy and savoury, the humble makhana — also referred to as foxnuts, euryale ferox, or prickly water lily seeds — has grown in popularity not just in India but globally as well.

Pune: Demand for nutrient-rich fox nuts or makhanas has hit the roof following their global recognition as superfood. Despite a steady supply, price of makhanas, high in B vitamins, protein and ...

Makhana, a popular snacking option and a staple in Indian pantries for decades, has been in the spotlight in recent times, being hailed as a superfood due to its health benefits. During Budget ...

Prime Minister Narendra Modi gifted Makhana, a superfood from Bihar, to Mauritius President Dharambeer Gokhool during the Mauritius National Day celebrations. The gift comes as India announces the ...

Discover the health benefits of makhana! Patanjali Makhana is a heart-friendly, low-calorie superfood perfect for snacking ...