and personal growth and the earlier we start building up these important qualities in our children, the better. Our free self-esteem worksheets offer a great way to introduce kids to self-esteem ...

Why We Should Be "Living" Adventure is also an essential ingredient of personal growth. Science lays out a compelling case for engaging in activities that bring us joy and challenge us—a concept ...

In the corpus of the science of fun, there is a type of enjoyment that goes against the grain of seeking comfort and ease: “Type II Fun” (academically more often referred to as “hard fun”).

"These results," said Kashdan, "may be important to studies of intrinsic motivation in the classroom and workplace, the role of curiosity in continuing education on personal growth, investigations ...

The eight that follow, in fact. Come clean with yourself to kickstart your personal growth. 1. Unstuck starts with “u”. No one overtly chooses to stop learning and growing again, it just kind ...

In our digitally dominated society, fixated on self-satisfaction, we must question whether further personal development is what we need or if our focus should shift to collective growth.

Personal growth is defined as ‘development activities that improve awareness, develop talents and potential, build human capital and facilitate employability, enhance quality of life and ...