Sleeping in AC can cause sore throat due to dry air dehydration and poor air quality Learn simple effective ways to prevent ...

Snoring can a symptom of an underlying health issue – and understanding the cause can be to the best way to stop it ...

Saline nasal rinses and sprays can help clear allergens and mucus, promoting smooth airflow. And mechanical aids, such as nasal strips or nostril dilators, widen the nasal aperture, encouraging nose ...

Snoring can stem from something as minor as a blocked nose, but it can also hint at more serious concerns like obstructive ...

Over 104 million Indians suffer from obstructive sleep apnea, a common condition causing loud snores. This disorder has a ...

Cpap’s effect isn’t limited to the upper airway; it also influences how the chest muscles work during breathing. By keeping ...

The many bizarre myths surrounding sleepwalking have overtaken scientific evidence. Here's your guide to truly understanding ...

Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically. If you struggle with sleep apnea, acid reflux, or back pain, changing ...

Napping for longer and on a more irregular schedule were both associated with a higher risk of mortality. “Longer or more ...

Witness the incredible performance of a living statue as a fully grown adult amazes spectators by keeping his mouth wide open while perched effortlessly on an invisible seat. This unique display of ...

Ever wonder if someone’s into you? Discover how your eyes reveal attraction—and what science says about those lingering glances.