The test of nonaerobic functioning may raise awareness that people need to work on balance and flexibility as they age.

A  quick 30-second fitness test can be an indicator of how long you'll live, according to a new study linking mobility and ...

A new 12-year study finds that balance, strength, and flexibility may be better longevity predictors than you think—and one ...

Honu Home, a transitional living home for people recently released from prison, employs people in recovery to help residents move forward and show them what's possible.

A neglected puddle on the floor of the grocery store. An unusually icy driveway. A dangerously uneven sidewalk. These are just a few of the common settings where a slip or trip can result in ...