Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

Melinda Gates opened up about gaining 79 pounds when she was pregnant with her daughter Jennifer in her upcoming book, 'The ...

A Professor of Public Health Nutrition at Obafemi Awolowo University, Beatrice Ogunba, has identified a lifestyle Muslims ...

Know the surprising reasons why you're gaining weight despite eating home-cooked meals. Learn how to identify and fix common ...

Muscle building isn't a short-term commitment. However, acing the basics will help you build muscle tissue and maintain it.

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

Emma Roma Jayne lost 130 pounds in two years and says people treat her very differently.

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Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

However, there are always hard-gainers out there too—guys who want to put on weight but it doesn't seem to come easy no ...

Channing Tatum posted three photos of himself on Instagram on Friday, March 21, as he reflected on his fluctuating body ...