Alarmed by his weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...

Now, whether you could eat salads every day is different from whether you should. Eating the same thing everyday can have drawbacks, even for something as versatile as a salad. So ...

Murphy Richter adds that the competitive aspect of dinosaur time could pose a choking hazard (i.e. competing with family ...

To make about 2 cups of egg salad (enough for about 3 sandwiches), you’ll need: In a medium bowl, mix together the chopped ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

The 680-calorie salad contains mixed greens ... calories and leads to overeating because it makes people less inhibited, she adds. Eating an almost 700-calorie salad may not help everyone lose ...

“For a lot of people, the idea of making and eating a salad can be so daunting, and is also representative of a wellness industry and diet culture that feels exclusive, can be ...

Most people don't think of Chick-fil-A as weight loss fare. But one Rhode Island man claims it helped him lose 132 ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...