Alarmed by his weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

The 680-calorie salad contains mixed greens ... calories and leads to overeating because it makes people less inhibited, she adds. Eating an almost 700-calorie salad may not help everyone lose ...

Most people don't think of Chick-fil-A as weight loss fare. But one Rhode Island man claims it helped him lose 132 ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

Food in airport display cases, such as pre-packaged sandwiches, runs the risk of spoiling or growing bacteria—such as salmonella, listeria and E. coli—if the case isn’t kept at a certain temperature.

Nearly 50 pre-packaged salad products are being recalled by major supermarkets after E. coli was found during routine testing ...

Several retailers in Australia have issued recalls because of the risk of E. coli contamination in fresh produce. Spinach and mixed salad items have been ...

The first tip is to add vinegar, a popular salad dressing, before meals. Vinegar's acetic acid slows starch breakdown into ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

As a guide, aim to fill a quarter of your plate with lean protein (lean meat, poultry, fish, eggs, tofu, nuts, seeds, legumes ...

The evidence for big health benefits has never been clearer. Here's how to get the right amount.Adding chickpeas turns a ...