Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

As consumers increasingly seek out fresher, healthier options in a quick-service setting, brands positioning themselves as ...

After suffering serious chest pains, a Rhode Island man lost 132 pounds by committing to a daily Chick-fil-A salad and ...

Known for its fresh, all-natural juices and smoothies, Juice Box isn’t just a place to grab a quick drink — it’s a ...

Though Express Kitchen will still be open to dine-in customers, it’s designed to get people in and out with their meals ...

A science museum in the city looks back at the history of feeding children in schools and reminds us how fraught the efforts ...

In her own words, founder and president Susan Niczowski says relying on Canadian ingredients is getting more and more ...

Michael and Tara Gallina and Aaron Martinez launched Friday night Take & Bake Family Meals at Winslow’s Table, an ...