Thai restaurants have certainly mastered that signature peanut sauce. But did you know that you can make it at home with just ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader looking for sleep aid suggestions.

As you read this, I’ll be in my office, feet tucked under my desk, surreptitiously looking at all the baby photos on my phone ...

Many people harbour business ideas as they grow up, hoping that one day they will leave their jobs to focus on their entrepreneurial dreams. However, due to other commitments, job preoccupations, and ...

Trump landslide mirage Regarding the letter from Pedro Navajas concerning “facts” on the recent election. Pedro states that ...

Lowering cholesterol is important to support your heart health. It's not just the foods that make a difference. Oils are ...

Under the right conditions, these traditional bass and muskie baits will catch way more species than you ever imagined.

From muddying the waters on vaccine policy to espousing MAHA, Kennedy’s first month in office offers a glimpse into the next four years of public health.

Other ways to add sunflower seeds to meals include: You can also cook with sunflower oil rather than ... an alternative to peanut or other nut butters. Regularly consuming sunflower seeds is a simple ...

Vitamin E is an antioxidant that supports the immune system and may help the body fight off chronic diseases such as cancer, though more research is needed to confirm these benefits ... peanuts, or ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...