Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate ...

As per the dictionary definition, kindness is the virtue of showing love and the qualities of having a sympathetic, affectionate, warm hearted and considerate nature. Kindness, as the Greek ...

Creating a meditation space that fosters peace and introspection can transform your spiritual practice. By integrating Vaastu Shastra and Astrology, y ...

I discovered more about mindfulness, kindness and joy while trapped in a hospital bed than I probably would have in a ...

Women have to deal with various challenges, both at work and at home, falling prey to stress, anxiety and poor health. By practicing meditation regularly, women can unlock their true potential and ...

Vipassana meditation brings you in tune with your self and lets you channel the power within towards a deeper understanding ...

I will not say it is an easy realisation to reach. You might find yourself wavering, unsure if the answer stands clearly ...

In a digital age where people are on high alert, Goleta resident Sarah McLean is silencing the noise by turning inward. “It ...

Go to source) at Bharat Mandapam, New Delhi, he highlighted the transformative power of meditation in fostering well-being and harmony worldwide. “Meditation is not just an ancient practice; it ...

Philosophy offers valuable lessons for modern life. These ten books provide insights into resilience, emotional intelligence, ...