Our latest projection has Colorado QB Shedeur Sanders landing safely in the top five – partially thanks to Russell Wilson's free agency decision.

If patellar tendonitis—that nagging pain in the front of your knee—is slowing you down, Aaron Horschig, D.P.T., of Squat ...

The low back, hips and neck are common pain points. These mobility exercises will hep relieve tension and reduce pain.

Objectives: This non-randomised pilot study investigated the effect of eccentric quadriceps training on 17 patients (22 tendons) with painful chronic patellar tendinopathy. Results: Good clinical ...

If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...

Post-traumatic osteoarthritis (PTOA) is a condition that affects joints after an injury. Current treatments focus on ...