After all, Meghan’s one-pot pasta recipe was pretty simple, and the blueprint it was built upon is infinitely versatile. So I ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

Love pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for ...

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

When you're looking for an extra boost of protein in your meal, consider trading your regular pasta noodles for this type ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

No matter how you cook it, it’s hard to go wrong with a good pasta dinner. The world of pasta is deep and wide, with so many ...

Try these delicious dump dinners with at least 15 grams of protein per serving for a minimal-effort meal that’s perfect for ...