Parshvakonasana, or Side Angle Pose, enhances flexibility, strengthens the body, improves spinal health, promotes better breathing, and supports digestion. Practicing this pose regularly also reduces ...

The Four Seasons hotel sets the standard for luxury beach vacations in Costa Rica thanks to its gorgeous pools, deluxe rooms ...

Welcome to Jefferson Lake State Park, the Buckeye State’s best-kept secret. This 962-acre paradise is tucked away in Richmond ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Here’s a primer on some of the most popular styles, followed by a big caveat.

Are you suffering from PCOD and delayed periods problems? Here are the top 10 powerful yoga poses that can help manage PCOD effectively and naturally. Paschimottanasana helps in calming the mind ...

TULSA, Okla. — Saint Francis Health System and Safe Kids Tulsa Area said they have seen an increase in counterfeit car seats. Counterfeit car seats could save a parent money, but not a child's ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Lyvans Boolaky/Getty Rutherford shares her two kids, daughter Helena, 16, and son Hermés, with ex-husband Giersch. When the two split in 2009, they entered into an intense custody battle ...

BROCKTON - A million-dollar ticket prize was purchased in Brockton. On Thursday, Jan 30. Happy New Year Trust of Quincy ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...