Partner yoga is a great way to bring two people together, spending time with a friend or significant other. Partners will support one another as they learn basic-to-intermediate yoga poses. This ...

If you're up for a challenge ... It involves interacting with your partner and building trust to support each other throughout different poses. Unlike solo yoga, acro yoga is all about ...

Yoga with Adriene ... from Pilates with leg lifts, boat pose and crunch twists all thrown in—and my core certainly knew about it. By the end of my 7-day challenge, it feels satisfying knowing ...