Many people unknowingly make errors that reduce the benefits of walking and increase the risk of harm. Here are 10 common walking mistakes and why they can be dangerous.

Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph: Kind ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

From greenways to cliff paths, and mountains to woodlands, there are wonderful trails on the island of Ireland to suit dedicated hikers and fair-weather walkers alike. Step out on these nine great ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve your health)! This said, in my walking adventures, I’ve tested out my ...

A pleasant stroll keeps our waistline trim and our brain in tip-top shape as well. Researcher Christian Rominger and teammates determined that walking is linked to more creative verbal thinking ...

What is the best fight stick? A good fight stick gives you better control, more directional accuracy, and greater tactile feedback in arcade-style games of all types. They’re more comfortable ...

I wanted to learn how to prepare for disaster. It turned out I needed skills, yes — but the first thing was learning how to breathe. Credit...Illustration by Tim McDonagh Supported by By J ...