Being sick with a cold or other congestion-causing illness comes with a variety of symptoms, but a particularly annoying one ...

When you’re sniffling, sneezing, and just trying to make it through the day, it’s tempting to reach for whatever promises ...

Rare for a cold, common with flu. Fevers with flu can go over 102 degrees, especially in children, and can persist three or four days. • Headache. Rare for a cold, common in flu. • Aches and ...

Aussie mum Chrystal Bowman recently shared a brilliant medicine cabinet hack using an unexpected item from Kmart, with her video showcasing her organisational skills attracting almost 30k views on ...

Capsicum, broccoli, strawberry, citrus fruits, peas and brussels sprouts are all great sources of vitamin C. For a bit more ...

Dairy cows are more of a priority for a bird flu vaccine. More than 1,000 herds have been affected. Last month, the University of Pennsylvania in Philadelphia tested an mRNA vaccine against avian ...

Sambucol Black Elderberry Cold & Flu Liquid is an easy-to-take, great-tasting liquid that is Sambucol’s original and most loved formula. It is clinically proven to shorten colds by up to three ...

7 herbs that may help fight cold and flu. This winter, take a breath. And if you can’t, here are some natural remedies, from echinacea to marshmallow, commonly used to offer relief.

Colds and flu can sap your appetite, right when you need nutrition the most. These are the foods that will keep your immune system in fighting shape—and a few that could make you feel worse.

Are cold plunges good for you? Here’s what the science says. Cold plunges are very popular, but a new study shows they may interfere with muscle recovery and growth.