The “Goop” podcast host explained to listeners Tuesday about why “things have gotten a little more complicated” with her diet ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

The actress previously banned carbs from both her diet and that of her children but now says things have changed ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

I’ve been researching so many paleo roundups lately, and how could I forget Paleo Snacks On The Go? I know we all have those ...

even when compared to other fruits and vegetables, says Julie Stefanski, a registered dietician in Pennsylvania. So the more ...

Fully committing to a Paleo diet isn’t just about your main dish or side dish—it includes your starters, too, which is why ...

It's true that there are less healthy carbs, like refined sugars and processed foods, but that doesn't mean all carbs are ...

and fibre-rich foods," such as beans, vegetables, and healthy fats. In an excerpt posted on BlueZones.com from Dan Buettner's cookbook Blue Zones Kitchen, he described the diet that produced the ...

“I’d recommend including foods like salmon, which is packed with omega-3 fatty acids that can help reduce inflammation and support healthy cholesterol levels,” says Dr Jay Shah, cardiologist ...