Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

The Syrian war has left countless Syrians with devastating injuries, ranging from limb amputations and burns to the loss of ...

Former Dripping Springs star football player Luca Picucci is determined to walk again after falling three stories from a ...

With the loss of Jose Siri, the New York Mets could give Luisangel Acuña a look in center field after his recent hot streak.

A man was arrested on Saturday after hitting a bicyclist with his truck, leaving him with a broken leg, according to Heber ...

Here are 3 easy and effective hamstring stretches every runner should be doing: What it works: Hamstrings, calves, and lower ...

An Audi driver who believed he was being followed by government agents sent to kill him has been jailed after he admitted driving at speed into a pedestrian, leaving him with life-changing injuries.

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...