Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

The anterior localised pain in particular can be confused with other causes of anterior shoulder pain, such as instability or a SLAP (superior labrum anterior to posterior) lesion. The pain at the ...

Webb adds that a slouched posture also compresses the diaphragm, limiting oxygen intake and endurance, while misalignment ...

Holding your head at a 45-degree angle looking at a screen can feel like 50 pounds of weight, say medical experts ...

Endometriosis is a chronic condition in which tissue that resembles that which lines the uterus grows in places it shouldn't.

A 34-year-old man was admitted to the hospital because of left ear pain with hearing loss and facial droop on the left side. Computed tomography showed a nasopharyngeal mass. A diagnosis was made.

I had tech neck before it was a thing. As far back as childhood—we're talking 10-year-old me—I've noticed my neck was stiff and cracking. I carry a lot of tension there, and it only got worse when my ...

Sports injuries in children are rising – and medical professionals have issued a plea for parents to prioritise kids’ ...

Step one foot onto the bench, then drive your bodyweight upward through that leg, slightly leaning forward into the foot as you do. Step your other foot up on the bench and pause, then step down with ...

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and face pulls.

Shoulder instability can manifest itself in several ways (Table 1) (1), and patients with recurrent instability can suffer significant morbidity and impaired shoulder function. A study by Liavaag et ...