Nicole Sachs, leading clinician on mind-body wellness and author of “Mind Your Body: A Revolutionary Program to Release ...

When dealing with unpleasant emotions, some people talk things out, some channel their feelings into a creative endeavor, and ...

If we don’t keep our hand on the burner, the pain recedes, the emotions wane, the tissues heal, and sometimes scar to serve as a permanent reminder to not touch a hot burner again. Through this ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

These painful breakups that people experience at least once in their lives are oftentimes more universal than you might think ...

Singer Sonu Nigam battled severe back pain yet delivered a stellar performance at his Pune concert. In a video shared on ...

The pain of not having a solid friend group runs deep—discover the scars that come with being an social outsider.

Have you ever experienced pain so profound that it makes you feel as though you may never heal? Have you ever been controlled by emotional pain such that it becomes the only dominant force within ...

Eagles coach Nick Sirianni knows what losing a Super Bowl feels like. As he prepares Philadelphia and quarterback Jalen Hurts ...

A video making the rounds on social media has captured the moment a young lady lamented bitterly a few days to her graduation ...

Rumi I woke up to the sharp whistle of a goods train in the early hours of the morning. The railway track runs ...

Progress in therapy doesn’t mean always feeling good. Sometimes, it means finally feeling everything. Experiencing pain in ...