As summer looms and talk of aiming for ‘bikini bodies’ amps up on social media, Olivia Petter asks if anything has really ...

Most of us have heard that body weight can influence health, but far less attention has been paid to the ways it can ...

On her Instagram account, Tania Piombino, aka @taniamakeuplus, posted a picture of herself in a swimsuit with the words: "My body is ready for all seasons." A short, but oh so powerful, sentence that ...

After years of doctors dismissing her symptoms, Taylor O’Malley’s viral TikTok led her to a diagnosis that changed her health, career, and sense of self.

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

This Bedsure cooling sheet set made from rayon derived from bamboo is a dream for hot sleepers, with the material's ...

and boosts our metabolism to help improve body composition." While strength training is an important component of an exercise routine for women, a well-rounded routine is just as important.

The "Saturn" singer shared her thoughts in response to a video about Lanez's legal team claiming there's new evidence proving ...

Kourtney speculated that it was because Khloe was younger than her. She recalled that she told Caitlyn: 'I want to call my ...

TWICE's latest teaser for their upcoming fourth studio album, FOUR, sparked a wave of online reactions, with member Jeongyeon at the centre of it.

This might be a hot take for some people, but if you’re 200 pounds, you shouldn’t be in a Pilates class,” Cruz said in a post ...

The objective of this study was to investigate body composition, exercise-related performance parameters and associated health-related factors of transgender women (TW), cisgender women (CW) and ...