If kettlebells are more your thing, this adjustable kettlebell from Polyfit is worth snapping up while it’s on offer. The ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

Dodgeball, tug-of-war, climbing the rope: gym classes of decades past tended to make the less-than-athletic students feel ...

The middle-schoolers who find themselves on skis for their first time may take to heart the words of their P.E. teacher, DeWayne Combs: “Ski fast. Take chances.” While Combs doesn’t endorse ...

The Mount Olive Middle School student was hurt when a gym teacher allegedly flung a hockey puck at him, according to a ...

Is most modern fitness content missing the mark ... Everyone in the UK knows Joe Wicks, thanks in no small part to his PE ...

For over 50 years, SUNY Brockport has provided local school districts with an enriching Swim N’Gym program to help elementary ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. The private equity backer of upmarket gym chain David Lloyd has appointed bankers to examine options for ...

As a fitness coach, I've seen countless people struggle to build muscle at home. The main challenge? Inconsistency. Without a gym setting or structured workout plan, it's easy to skip your exercise ...

If you often wake up feeling tired, achy, and just a little bit stiff, then a morning Pilates workout could be just the thing to help you energize your day and boost your mobility. The low-impact ...

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