The liver is a vital organ that performs a wide range of essential functions to keep your body healthy. It plays a key role ...

Dr Sethi warns that there are ‘3 worst foods’ that can harm your liver, and lead to problems like fatty liver disease.

Discover which teas nourish your liver and which brews could harm it as hepatologist Dr Cyriac Abby Philips reveals the best ...

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control ...

Discover 5 genius food strategies that naturally melt liver fat and boost weight loss. Science-backed nutrition tips for ...

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

Lotus root contains strong antioxidants and supports liver protection especially when combined with taurine reducing oxidative stress and improving health in high fat diet conditions ...

Strawberries, mulberries, goji berries, raspberries, tomatoes, and grapes are rich in antioxidants that help reduce ...

These compounds help reduce oxidative stress—a key factor in liver damage and disease progression. Research demonstrates that regular berry consumption can help prevent the development of fatty ...

Giving up smoking is perhaps one of the most effective measures you can take to safeguard your liver as well as your overall ...

Regular consumption of wood apple might lead to better liver health by facilitating efficient detoxification. Wood apple is ...