Discover how sugar quietly damages your liver through dangerous mechanisms. Learn about fatty liver disease, inflammation, ...

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.

Many cooking oils may harm liver and kidneys. Seed oils like soybean and sunflower, when heated, release toxins. Reusing oil ...

There’s something special about fruits. Beyond their vibrant colours and natural sweetness, certain fruits offer powerful ...

Skipping meals might seem like a harmless habit or even a shortcut to weight loss, but the damage it can do to your liver is ...

Managing liver heat—a condition linked to liver inflammation or dysfunction—can be achieved through simple dietary and ...

These snacks are not trendy gimmicks, but are scientifically proven to reduce inflammation, promote metabolic function, and ...

Despite its remarkable resilience – and even its ability to regenerate – the liver is not indestructible. In fact, many ...

One of the challenges with liver disease is that it can be a silent threat. In its early stages, it may cause only vague ...

Soybeans are more than just a source of plant-based protein—they're a versatile, nutrient-packed food with scientifically ...