Discover how sugar quietly damages your liver through dangerous mechanisms. Learn about fatty liver disease, inflammation, ...

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.

Soybeans are more than just a source of plant-based protein—they're a versatile, nutrient-packed food with scientifically ...

Instead of store-bought salad dressing, give yourself an anti-inflammatory boost by pouring a tablespoon of olive oil, along with balsamic vinegar, on top of your salad. Together, they make a tasty ...

A scientist has shared one inexpensive, ready to eat food that can lower your risk of developing serious health conditions.

In the first half of 2025, researchers around the world have published a wave of peer-reviewed studies examining the effects ...

Among older adults, metabolic dysfunction-associated steatotic liver disease (MASLD) is associated with increased risk for ...