Two in five Americans are “bad” at mornings, according to new research. The survey of 2,000 general population Americans ...

Pygmy owls are an adorably small bird species that make their home in Europe. Their habitat spans as far north as Norway and ...

Research has indicated that nocturnal creatures face an increased risk of diabetes, mental health troubles and even premature ...

We all have our own chronotype – a tendency to sleep at certain times, with early birds and night owls at opposite ends of ...

Among adolescents, night owls appear to be more impulsive than their morning lark peers, according to a new study being ...

Tennis players at Grand Slam tournaments such as the French Open can have to play at 11 a.m. or 8 p.m. or anywhere in between ...

We all have nights when we stay up later than we should. But could not getting enough sleep be doing more harm to your health ...

A new study to be presented at the SLEEP 2025 annual meeting found that adolescents who prefer to sleep and wake up later ...

Night owls—people whose natural body clock, or chronotype, skews to late sleep and wake times—are already forced to wake up ...