I know how many fat people go in to seek treatment for an eating disorder and get told they don't look like they've missed a meal in a while. Or get laughed at by healthcare staff,' she said.

Tired of following strict exercise regime that don’t seem to reduce stubborn belly fat? You are not alone. Many people ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

It can all feel very unfair: for an overweight person, eating more healthily is a diet by any other name, and often the very same people who shame us for being fat are the same ones poo-pooing the ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...