Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

The findings come from data analysis by Harlow Leisurezone of the latest Overweight Adults report in the Active Lives Survey released by the Department for ...

Numerous studies affirm a truth so many of us have experienced firsthand: Sooner or later, almost every weight-loss plan ...

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

Secretary of Health and Human Services Robert F. Kennedy talks to NewsNation host Greta van Susteren about the history of food regulation in the United States. ROBERT F. KENNEDY JR.: When FDA first ...

Nearly a two-thirds of adults were overweight, with an extra 260,000 people entering that category last year. More than a ...

A new study from Japan reveals that eating meals like bento boxes—rather than pizza—can slow down eating and boost chewing, ...

Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

Researchers say walnuts can serve as an anti-inflammatory. Eating walnuts reduces the risk of bowel cancer, according to new ...

Obesity is in the news because of a new weight-loss drug in the form of a pill that can be taken any time of day, with or ...

Food manufacturers across Europe are already navigating stringent regulations to reduce salt in all products, so calls for ...

Granted, research shows taking in most of your calories earlier in the day is somewhat linked to lower odds of being ...