The Pallof hold delivers major anti-rotation core training. By resisting the urge to twist toward the cable or band, your abs, obliques, and deep core stabilizers have to lock in and stay braced. It ...

Researchers from King’s College London evaluated 25 different measurements of body fat and found that those related to the belly were most strongly linked to psoriasis, according to a study ...

Experts believe the study highlights the need for more targeted health evaluations beyond BMI, especially as belly fat ...

A new study reveals that abdominal fat, more than overall body fat, significantly increases psoriasis risk—especially in ...