Here’s how you can understand your negativity bias, determine whether it’s disproportionately impacting your view of the world, and put practices in place to overcome it. Humans are ...

Now I’m not a financial advisor so these are only my opinions, but overcoming anxiety about income ... healthcare because of the unpredictable nature of healthcare expenses.

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

One enviable trait of people who remain unshakeable in their faith is that they constantly surround themselves with other believers. Unlike some people, these dedicated individuals want to ensure that ...

By nature, you're a free spirit ... you'll find out exactly what's been at the heart of your anxiety. During the Waning Gibbous moon in Leo, what's happening is that the dark forces are now ...

Usually described as a splitting or multiple personality disorder, the concept of schizophrenia is not entirely but rather a ...

Donald Trump is now the 47 th President of the United States. Per his own words and policies, he will rule as a dictator on ...

During an appearance on a 2023 episode of "Running Wild With Bear Grylls: The Challenge," Cooper said that he was "very lucky" to overcome his ... was to suffocate the anxiety and what my life ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

The intricate relationship between anxiety and sleep creates a complex cycle affecting millions worldwide. Mental health experts have identified key patterns showing how anxiety disrupts natural ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...