Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.

Craving something sweet without turning on the oven? These no-bake chocolate desserts are rich, easy, and totally ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...

Nearby restaurants serve traditional Amish meals featuring hearty, home-style cooking that pairs perfectly with the cheeses ...

Viral doesn’t always mean good for you —but these 8 vegan snacks pass the taste test and the nutrition check. The algorithm ...

These simple dessert recipes, like our delicious frozen nice creams and warm fruit crumbles, require only three steps or less ...

These chocolate-covered Medjool dates, stuffed with peanut butter and marshmallow nougat, are chewy, caramely, and might ...

Discover peanut butter brands that skip the additives but keep all the flavor—clean, simple ingredients you can trust and a ...

Flavor innovation in better-for-you snacks gives consumers permission to indulge. If the base snack — say, a puffed chickpea ...

From pretzels to popcorn, fruit bars to meat sticks, and trail mix to puffed legumes, packaged better-for-you snacks are ...