Excessive alcohol consumption damages the stomach lining, reducing intrinsic factor production and leading to Vitamin B12 ...

Affiliate content. ​Maintaining hormonal balance is essential for overall health, influencing mood, energy levels, metabolism ...

Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

Optimum Vitamin B12 is required for the synthesis of myelin sheath , the fatty substance that surrounds and protects nerve fibers, enabling proper nerve function.Deficiency may lead to Numbness or ...

These signs might suggest a lack of vitamin B12 in your system. We depend on a variety of vitamins and minerals, ideally sourced from a balanced diet, to maintain optimal health. A deficiency in ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...

Known for its wide-ranging benefits, Bacopa Monnieri is a traditional herbal remedy celebrated for improving memory, ...

For pregnant women, a B12 deficiency can cause negative outcomes ... Its ingredients improve digestive function for optimal ...

Explore the best testosterone booster supplements in 2025 to help enhance energy, muscle growth, and hormonal balance ...

Advanced genomic testing is becoming the norm at medispas and longevity hubs. It might involve epigenetic testing for ...