Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

Nutritionist Jen Avis is on the show talking about the benefits of drinking iced tea regularly. She says it can lower the ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in ...

If you’re a tea lover, chances are you’ve heard of white tea. Known for its delicate flavor, light color, and numerous health ...

Some teas taste like magic, others... not so much. Find out which 8 to avoid and which 8 deserve a cozy spot in your cup.

Nutritionists explain whether you should drink tea on an empty stomach. Some teas may be healthier without food, while others ...

For many, a cup of tea is a comforting ritual, a moment of warmth and calm in a busy day. But beyond its soothing qualities, ...

Tea isn’t just for sipping anymore and now takes the lead as the new culinary hero. Cafes and bakeries now treat it as a ...

These findings suggest that consuming foods categorized as methyl adaptogens may reduce markers of epigenetic aging.” In a new study published in the journal Aging, researchers led by first author ...

When it comes to hot beverages, different demographic groups in South Africa tend to choose between coffee and various types ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Iced tea can be a refreshing healthful companion during hot summer days However like anything nutritional moderation quality ...