A trans Iowa City parent and the ACLU of Iowa voluntarily dismissed a lawsuit brought against the school district after AG ...

It was such an accomplishment. That's why the Decluttering Burst method from Be More with Less immediately caught my ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

In April, expect to wrestle with your ambitions versus your need for emotional release, your need for clarity versus the fog ...

On Jan. 20, Trump signed an executive order saying that children of undocumented parents would not be eligible for ...

These are meant to be lighthearted and fun, so parents shouldn’t put too much pressure on themselves or their child when ...

In 2022, there were zero; marking the fourth time since 2014 that one or fewer Texas players made the jump to the pros. "My ...

In just one week, you can feel more energised, stronger, and more motivated to stay consistent with fitness.” Here’s a seven-day exercise challenge he suggests to boost your strength ...

Brian Harman survived 30 mph wind by playing the final 13 holes without a bogey, giving him an even-par 72 and a three-shot ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

English county cricket season begins on 4 April when 18 counties will play across Divisions One and Two of the Rothesay ...

Dubai World Cup winner is joined by Danon Decile, Soul Rush, Dark Saffron in securing automatic starting positions into Oct.