Grip strength was a more powerful predictor of cardiovascular mortality than systolic blood pressure.” That’s not a quote from a comic book blockbuster it’s a result of a 2015 study quoted by GQ, and ...

A few daily stretches might be the only thing you need to achieve a whole new level of flexibility, improve your balance and ...

Hamilton County Prosecutor Connie Pillich announced the officer who fatally shot and killed Ryan Hinton on May 1 was legally justified in his use of force.

Press-ups are a go-to for building upper-body strength, hitting the chest, shoulders, and triceps in one efficient move. But they mainly work in a single plane of motion. There is another upper-body ...

Credit: WA Police. They have released now released a series of CCTV footage containing vehicles and people, which they ...

Mundaring Police have concerns for 38-year-old man Darren Garwood, who has been missing since early in the morning on Sunday, ...

Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between ...

Below, we have three great push-up mods to try along with expert intel on the muscles these moves work, why they’re great ...

Newly released video appears to show the man arrested on suspicion of murder for the death of an innocent bystander at a “No Kings” protest in Salt Lake City Saturday walking away with his rifle ...

Ye showed up to court to support Combs during the ... else from the public," a court source previously told BI. "No one gets special treatment." Ye was instead seated in an overflow room on ...

Connor McDavid buried one of his two shots, but Florida made both of those superstars non-factors in a critical Game 5. Edmonton has already come up with one big answer -- the Game 4 comeback ...