Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Coconut oil can improve damaged, brittle hair and a dry scalp. Here’s how to use it as either a hair mask or a treatment.

Most brands claim their oils are healthy and beneficial. However, recent studies raise concerns. Here are five cooking oils ...

Forget clinking glasses and orange bubbles for a moment. This summer, the most refreshing glass doesn’t contain alcohol, but ...

Alia Bhatt's chia pudding is made with 1/4 cup chia seeds, 1 cup coconut milk, 1 scoop protein powder (she uses Isopure), 3–4 drops of stevia or any preferred sweetener, and optional toppings like ...