Experts discuss why seed oils may not be the healthiest choice and share better alternatives like olive oil, coconut oil, and ...

Coconut oil, rich in fatty acids and nutrients, can stimulate hair regrowth on bald patches. Regular application of warm, ...

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

Mustard oil, rich in essential nutrients, antioxidants, and fatty acids, is used for promoting hair growth and treating bald ...

Completely eliminating oil from your diet might lead to initial weight loss due to reduced calorie intake. However, it can ...

When it comes to menopause and hormone balance, most women fail to look beyond the obvious culprits—stress, lack of sleep, ...

Avocado, peanut oil and coconut oil are always a good option ... can be fried in minimal oil or air-fried to retain their omega-3 benefits. And remember: Avoid ultra-processed options like ...

The navel—or navi —is more than just a body part; in Ayurvedic traditions, it’s considered a powerful center of balance and energy. Navel oiling, or applying oil to the belly button, is an age-old ...

A study found swapping 10 grams of butter a day with a plant-based oil may lower your risk of overall death and cancer by 17% ...

Since some coffee creamers can contain "harmful" ingredients, two nutritionists suggested healthier alternatives instead for ...

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